Quick Post 2025-10-13 21:25

2025-10-13 21:25

Went to the physio for my knee today. I'm ramping up the running, but can't deny there is some pain there still. I don't want to deal with it through Summer, so hoping these sessions will keep me doing what I love. The physio runs a strength session in their gym once a week too, so I've joined up to that as well.