Personal small-web space with a focus on tech tinkering, running and gardening. https://html-chunder.neocities.org/images/favicon-16x16.png Zola 2026-01-11T14:03:51+00:00 https://html-chunder.neocities.org/activities/atom.xml 2026-01-11T14:03:51+00:00 2026-01-11T14:03:51+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-11-14-03/ <p>Distance: 6.32km<br /> Elevation: 439m<br /> Moving Time: 1:08:14<br /> Elapsed Time: 1:08:14<br /> Avg Pace: 10:47 /km<br /> Avg HR: 123<br /> Max HR: 146</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2026-01-11-14-03.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2026-01-11-14-03.png"> </div> 2026-01-11T10:40:18+00:00 2026-01-11T10:40:18+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-11-10-40/ <p>Distance: 9.92km<br /> Elevation: 512m<br /> Moving Time: 1:49:25<br /> Elapsed Time: 1:49:25<br /> Avg Pace: 11:01 /km<br /> Avg HR: 116<br /> Max HR: 147</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2026-01-11-10-40.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2026-01-11-10-40.png"> </div> 2026-01-10T14:04:11+00:00 2026-01-10T14:04:11+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-10-14-04/ <p>Distance: 11.47km<br /> Elevation: 1285m<br /> Moving Time: 3:11:19<br /> Elapsed Time: 3:11:19<br /> Avg Pace: 16:40 /km<br /> Avg HR: 122<br /> Max HR: 152</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2026-01-10-14-04.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2026-01-10-14-04.png"> </div> 2026-01-10T09:35:55+00:00 2026-01-10T09:35:55+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-10-09-35/ <p>Duration: 0:50:17<br /> Avg HR: 99<br /> Max HR: 125</p> 2026-01-08T17:42:47+00:00 2026-01-08T17:42:47+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-08-17-42/ <p>Distance: 10.36km<br /> Elevation: 215m<br /> Moving Time: 1:00:24<br /> Elapsed Time: 1:00:24<br /> Avg Pace: 5:49 /km<br /> Avg HR: 145<br /> Max HR: 160</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2026-01-08-17-42.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2026-01-08-17-42.png"> </div> 2026-01-06T17:26:12+00:00 2026-01-06T17:26:12+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-06-17-26/ <p>Duration: 1:01:47<br /> Avg HR: 82<br /> Max HR: 113</p> 2026-01-06T04:54:49+00:00 2026-01-06T04:54:49+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-06-04-54/ <p>Distance: 6.98km<br /> Elevation: 120m<br /> Moving Time: 0:41:37<br /> Elapsed Time: 0:41:37<br /> Avg Pace: 5:57 /km<br /> Avg HR: 154<br /> Max HR: 170</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2026-01-06-04-54.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2026-01-06-04-54.png"> </div> <p>First headtorch run in a while. Legs still tight from a couple days ago. Knee ok.</p> 2026-01-05T17:16:23+00:00 2026-01-05T17:16:23+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-05-17-16/ <p>Duration: 0:26:44<br /> Avg HR: 95<br /> Max HR: 116</p> 2026-01-04T10:27:25+00:00 2026-01-04T10:27:25+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-04-10-27/ <p>Distance: 11.1km<br /> Elevation: 559m<br /> Moving Time: 1:18:26<br /> Elapsed Time: 1:18:26<br /> Avg Pace: 7:03 /km<br /> Avg HR: 160<br /> Max HR: 188</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2026-01-04-10-27.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2026-01-04-10-27.png"> </div> <p>Back to an old favourite. Pushed the effort a bit today. Knee pain 2. Good to know. Recovery tomorow.</p> 2026-01-03T12:23:37+00:00 2026-01-03T12:23:37+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-03-12-23/ <p>Distance: 5.94km<br /> Elevation: 64m<br /> Moving Time: 1:06:06<br /> Elapsed Time: 1:06:06<br /> Avg Pace: 11:07 /km<br /> Avg HR: 90<br /> Max HR: 111</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2026-01-03-12-23.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2026-01-03-12-23.png"> </div> 2026-01-03T09:17:40+00:00 2026-01-03T09:17:40+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-03-09-17/ <p>Duration: 0:20:59<br /> Avg HR: 93<br /> Max HR: 119</p> 2026-01-02T11:42:21+00:00 2026-01-02T11:42:21+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-02-11-42/ <p>Distance: 12.53km<br /> Elevation: 532m<br /> Moving Time: 1:59:20<br /> Elapsed Time: 2:02:43<br /> Avg Pace: 9:31 /km<br /> Avg HR: 123<br /> Max HR: 149</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2026-01-02-11-42.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2026-01-02-11-42.png"> </div> <p>Nice little jaunt up Bush Creek with T. No knee pain, though it felt a bit tight. Need to up the exercises. Back better.</p> <p><a href="/images/IMG20260102121249_.jpg"><img src="/images/IMG20260102121249_.jpg"></a></p> 2026-01-02T08:27:17+00:00 2026-01-02T08:27:17+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-02-08-27/ <p>Duration: 0:19:11<br /> Avg HR: 95<br /> Max HR: 117</p> 2026-01-01T15:51:23+00:00 2026-01-01T15:51:23+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2026-01-01-15-51/ <p>Distance: 10.04km<br /> Elevation: 217m<br /> Moving Time: 0:58:21<br /> Elapsed Time: 0:58:21<br /> Avg Pace: 5:48 /km<br /> Avg HR: 152<br /> Max HR: 177</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2026-01-01-15-51.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2026-01-01-15-51.png"> </div> 2025-12-30T11:11:10+00:00 2025-12-30T11:11:10+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2025-12-30-11-11/ <p>Distance: 10.55km<br /> Elevation: 225m<br /> Moving Time: 1:00:18<br /> Elapsed Time: 1:00:18<br /> Avg Pace: 5:42 /km<br /> Avg HR: 156<br /> Max HR: 177</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2025-12-30-11-11.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2025-12-30-11-11.png"> </div> 2025-12-26T07:58:06+00:00 2025-12-26T07:58:06+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2025-12-26-07-58/ <p>Distance: 10.88km<br /> Elevation: 219m<br /> Moving Time: 0:57:14<br /> Elapsed Time: 0:57:14<br /> Avg Pace: 5:15 /km<br /> Avg HR: 154<br /> Max HR: 180</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2025-12-26-07-58.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2025-12-26-07-58.png"> </div> 2025-12-25T11:38:36+00:00 2025-12-25T11:38:36+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2025-12-25-11-38/ <p>Distance: 3.83km<br /> Elevation: 231m<br /> Moving Time: 1:30:04<br /> Elapsed Time: 1:30:04<br /> Avg Pace: 23:31 /km<br /> Avg HR: 97<br /> Max HR: 138</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2025-12-25-11-38.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2025-12-25-11-38.png"> </div> <p>We decided against a hike and camp in the rain, and went for a short hike at Lake Alta, Remarkables <strong>in the snow!!</strong> This is my first white Christmas. It is the middle of Summer here afterall. Pretty special.</p> <p><a href="/images/IMG20251225120127_.jpg"><img src="/images/IMG20251225120127_.jpg"></a></p> <p><a href="/images/IMG20251225121508_.jpg"><img src="/images/IMG20251225121508_.jpg"></a></p> <p><a href="/images/IMG20251225122044_.jpg"><img src="/images/IMG20251225122044_.jpg"></a></p> 2025-12-24T14:34:51+00:00 2025-12-24T14:34:51+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2025-12-24-14-34/ <p>Distance: 14.05km<br /> Elevation: 283m<br /> Moving Time: 1:16:08<br /> Elapsed Time: 1:16:08<br /> Avg Pace: 5:25 /km<br /> Avg HR: 155<br /> Max HR: 186</p> <p style="text-align:center;"><iframe width="100%" height="500" src="/maps/activity-plot-2025-12-24-14-34.html"></iframe></p> <div class="img-full-landscape"> <img src="/images/activity-profile-2025-12-24-14-34.png"> </div> <p>A little tight around the knee today, probably from strength yesterday. 2 average. No spikey pain though.</p> 2025-12-24T05:11:34+00:00 2025-12-24T05:11:34+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2025-12-24-05-11/ <p>Duration: 0:22:06<br /> Avg HR: 69<br /> Max HR: 89</p> 2025-12-23T17:21:30+00:00 2025-12-23T17:21:30+00:00 zkbro https://html-chunder.neocities.org/activities/activity-2025-12-23-17-21/ <p>Duration: 1:19:03<br /> Avg HR: 90<br /> Max HR: 120</p> <p>Strength class at physio. Closer to an hour. Forgot to stop watch. Really like the physio who runs this one. Pushes me safely at the right level.</p>