🏃 Lupins are out | 2025-12-16 19:23

Distance: 10.23km
Elevation: 97m
Moving Time: 1:01:17
Elapsed Time: 1:01:17
Avg Pace: 5:59 /km
Avg HR: 136
Max HR: 157

Good time of year to be out on these trails. A lot of dense colourful growth.

Pain

Left knee:

• 1 average