🏃 Run | 2025-12-12 15:54

Distance: 15.16km
Elevation: 275m
Moving Time: 1:21:35
Elapsed Time: 1:23:46
Avg Pace: 5:23 /km
Avg HR: 147
Max HR: 176

Longest run for a while. Playing catch-up. Know I shouldn't, but knee felt good.

Pain

Left knee:

• 1 average